The Blood Pressure GuideFor a healthy heart
Your number

110/70 blood pressure

By GyroscopeNormal

110/70 is normal. Keep doing what you are doing, and recheck at least once a year.

90120130140180608090120
110/70 is normal. Systolic runs left to right, diastolic runs up.

What it means

Systolic under 120 and diastolic under 80. The range with the lowest risk of heart attack and stroke. Both numbers fall in the same band here.

The other values

Pulse pressure, the gap between the two numbers, is 40. Mean arterial pressure is about 83.

When to act now

Chest pain, shortness of breath, back pain, weakness, numbness, vision change or trouble speaking means call emergency services, whatever the number. If you are pregnant, 140/90 or higher after 20 weeks needs a call to your care team.

Open this in the checker Take a home week

All numbers 115/75

With Gyroscope One, you can turn any device into a smart device with just an iPhone and the app. Open Gyroscope

Your free consultation

See what your body is saying

Find out where yours stands, what is pushing it up, and how to lower it safely.

  • Personalized for you
  • Free guidance and best practices
  • Your result in about 3 minutes
Start